Walking along the Paseo Del Mar, Costa Del Este

This is a pedestrian path perfect for walking, jogging and small kids on bikes. And, there’s a never-ending dog show of pedigree pooches, particularly in the early morning and afternoons. Weirdly, there’s a surprising amount of huskies – considering the climate! One side of the Paseo Del Mar, or the “malecón” as it is sometimes […]

Hiking with kids from Altos de Campana

We drove up to Altos de Campana yesterday, aiming to do Sendero La Cruz with the kids. It was our first time here, and we ended up having a lovely walk, just not the one we had hoped to do! We will definitely go back, as there is loads of trails to explore from this […]

Walking with kids in Panama

With three kids and a waggy dog to tire out, we’re always looking for a good walk here in Panama.. Here’s what we’ve found out so far. It is not always obvious! Often you can’t take the dog. Official online info is not always up to date, particularly with new Covid regulations. Currently, while any […]